The ingredients in IPF, “I’m Pain Free” have been known to be very effective in the relief of minor pain. IPF is used by those with arthritis, muscle strain, bursitis, rheumatism, sports injuries, minor burns, back pain, and other minor "closed" injuries. It may also reverse the itching, swelling and discomfort of insect bites. Apply, massage on affected area and repeat in 60 sec. Our IPF contains Black Seed Oil, Nutmeg Oil, MSM, and Salicylic Acid, which together produces a very effective anti-inflammatory/analgesic topical rub. Used on Olympic atheletes and Naturalpaths, it's been the go to product for many who want relief from life's discomforts.